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Showing posts from January, 2024

A cold walk to achieving goals

Today is the final day of the first month of the new year. The weather is sunny, but the cold makes my body shiver. One of my main goals for this year has been on my mind since 2019. Although I had the chance to start blogging a year later when I had nothing better to do, I chose not to—until now. I'm writing this while walking in the freezing cold, my last chance to publish a post before the month ends and check it off my goal plan. Over the past year, I've been reading the same book on and off and can't stop talking about it. Today, I finally read the last word of it, and starting a new book feels like a betrayal. The book is about the mind, how it works, and how we can use its functions for our benefit. What makes it interesting is that it was originally a 10-week course at Stanford University. The professor wrote the book to pass on knowledge after seeing people suffer. At the end of each topic, she shares experiences and challenges her students faced, showing how the p...